Transform your relationships and communication

Free weekly class and workshop running every Monday night.

Learn key principles and practice new techniques and skills to help you:

• communicate more effectively with others (your partner, family, friends or co-workers)
• prevent arguments and fights
• navigate and deal with painful emotions that interfere with constructive communication
• resolve practical problems, contentious issues and conflicts in your relationships
• rebuild trust, heal and strengthen your relationships.

Each class combines lessons, practical activities and group discussions in a safe and supportive environment.