Discovery Session - Chair Dancing

If you love music and dancing, then it's time to try something a bit different!

No dance experience needed, just bring your best vibes and get ready for music, laughter and feel-good fun. With easy-to-follow routines this session is all about smiles, music and movement, not perfect steps. People can stand or sit to dance. Suits all mobility and activity levels.

Dancing sparks joy, boosts energy and supports emotional, social, cognitive and physical wellbeing all wrapped up in a fun time together.

Come for the music, stay for the laughter!