Discovery session - Yoga Nidra guided meditation

Person practising a yoga pose on a mat outdoors.

Ticket sales open at 9am on Monday 12 October.

  • Date: Tuesday, 17 Nov 2026
  • Time: 10.00am - 11.30am
  • Locations: Joondalup Library
    102 Boas Avenue, Joondalup WA, Australia
  • Topic: Health and wellbeing Library
  • Suitable for: Seniors Adults
  • Cost:

    $5

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Relax and unwind in this Yoga Nidra guided meditation information and practice session. 

Learn about the history of this restorative practice, explore its potential benefits for the mind and body and enjoy a gentle guided meditation designed to support deep rest, calm and well-being.

For your comfort please bring along:

  • blanket or warm clothing
  • pillow or cushion
  • socks
  • eye mask
  • pillow
  • yoga mat or something similar.

 This session may be done lying down or in a seated position.

Joondalup Library

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The City of Joondalup acknowledges the Traditional Custodians of this land, the Whadjuk people of the Noongar nation and pay our respects to Elders past, present and emerging as well as all Aboriginal and Torres Strait Islander peoples.

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